1 c. chopped onion
3 garlic cloves
1/4 tsp cayenne pepper or jalepeno
2 Tbs vegetable oil
1 tsp cumin
1 28-oz can diced tomatoes
2 16-oz cans black beans
1. Saute onion, garlic and cayenne in oil for 5 min.
2. Add cumin and tomatoes (include liquid). Bring to boil, simmer 5 min.
3. Add beans with liquid. Simmer 20 minutes.
4. Blend. (Hold blender lid on tightly if blending while still hot. Otherwise, cool, blend and reheat.)
Subscribe to:
Post Comments (Atom)
1 comment:
Huh, didn't have to wait after all. Few years old, but for music? The Flaming Lips' "At War With the Mystics" is simply awesome. Gets better every time I listen to it.
Post a Comment